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Mission
The mission of Reaction PRIDE is to use fitness as a medium for self expression and inclusion. We aim to bring people together of all ages, backgrounds, abilities, and identities, all for the greater good of the LGBTQ+ community and its allies.
WORKOUTS
THE 2024 WORKOUT:
In teams of 2 or 3
As Many Reps in 18:00
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200m Run or Walk together
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18 DB Thrusters | Single Arm Thruster | Goblet or Air Squat
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34 Toes to Bar | Knee Raises | AB mat sit ups
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18 Sandbag Loads to Box
@18:00
34 Burpee Bar Muscle Ups | Burpee Pull Ups | Burpess
DESIGNED FOR ALL LEVELS, IN TEAMS OF 2 OR 3
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